Orange Roughy with Gremolada Bread Crumbs

Name: Orange Roughy with Gremolada Bread Crumbs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters dry bread crumbs; 59 milliliters dry white wine; 2 Tbsps chopped fresh parsley; 2 cloves garlic, minced; 4 servings Fresh-ground black pepper; 1 Grated zest of lemon; 59 milliliters olive oil; 907 grams orange-roughy fillets, cut to make 4 pieces; 4 servings Salt

Orange Roughy with Gremolad From preparation to the plate, this recipe takes roughly 45 minutes. If you have lemon zest, orange-roughy fillets, garlic, and a few other ingredients on hand, you can make it. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

Heat the oven to 40

Equipment you will use

Oven

Season the orange-roughy fillets with 1/4 teaspoon of salt and 1/8 teaspoon of pepper.

Ingredients you will need

Orange

Pepper

Salt

Put the fish fillets in a glass or stainless-steel baking dish and add the wine and the 1/4 cup oil to the dish.

Ingredients you will need

Fish Fillets

Wine

Cooking Oil

Equipment you will use

Baking Pan

Bake the fish until just done, about 12 minutes for 3/4-inch-thick fillets.

Ingredients you will need

Fish

Equipment you will use

Oven

Meanwhile, in a small frying pan, toast the bread crumbs over low heat, stirring, until they're light brown and fragrant, about 4 minutes. Stir in the garlic, lemon zest, and parsley and cook 1 minute longer.

Ingredients you will need

Breadcrumbs

Lemon Zest

Parsley

Garlic

Toast

Equipment you will use

Frying Pan

Remove from the heat and stir in 1/8 teaspoon each salt and pepper and the remaining 2 tablespoons oil.

Ingredients you will need

Salt And Pepper

Cooking Oil

Transfer the fish to plates.

Ingredients you will need

Fish

Sprinkle with the bread crumbs and spoon the pan juices around the fish.

Ingredients you will need

Breadcrumbs

Fish

Equipment you will use

Frying Pan

Fish Alternatives: Any mild white-fleshed fish will work equally well here. Try flounder, sole, pike, or catfish fillets.

Ingredients you will need

Catfish Fillets

Flounder

Pike

Sole

Variation: Orange Roughy with Orange Gremolada Bread Crumbs: Substitute the grated zest of 1/2 orange for the lemon zest in the bread-crumb mixture.

Ingredients you will need

Orange Roughy

Breadcrumbs

Lemon Zest

Orange

Bread

Wine Recommendation: One of the new, clean-as-a-whistle white wines from Spain or the south of France will pair nicely with the Mediterranean flavors of garlic and olive oil. Look for the Spanish albario or a Ctes de Gascogne from France.

Ingredients you will need

Olive Oil