Orange-Dijon Chicken Wings
Orange-Dijon Chicken Wings might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and dairy free recipe has 2103 calories, 142g of protein, and 120g of fat per serving. This recipe serves 1. This recipe covers 46% of your daily requirements of vitamins and minerals. If you have chicken wings, heinz tomato ketchup, lite soy sauce, and a few other ingredients on hand, you can make it. To use up the orange marmalade you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes roughly 2 hours. com.
Instructions
Mix all ingredients except chicken until blended.
Pour half over wings in shallow dish; turn to evenly coat wings. Refrigerate 1 hour to marinate.
Remove wings from marinade; discard marinade.
Place wings in single layer on rimmed baking sheet sprayed with cooking spray.
Bake 40 to 45 min. or until done, draining after 20 min. About 5 min. before wings are done, cook remaining ketchup mixture in saucepan on medium heat 5 min. or until heated through.