Orange-Coriander Roast Chicken with Red Onions
Orange-Coriander Roast Chicken with Red Onions might be just the main course you are searching for. This recipe makes 8 servings with 1009 calories, 75g of protein, and 67g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Head to the store and pick up olive oil, ground coriander, kosher salt and pepper, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Heat oven to 400 F. Arrange the onions in a metal roasting pan.
Place the chickens on top and tuck the wings under the bodies. In a small bowl, combine the marmalade, oil, coriander, 2 teaspoons salt, and 3/4 teaspoon pepper.
Spread the mixture over the chickens and roast until they are cooked through, about 1 hour, 15 minutes (internal temperature 165 F).
Transfer the chickens and onions to a platter and let rest for 10 minutes. Strain the pan drippings into a bowl.
Let stand for 5 minutes. Skim the fat from the surface and discard.
Serve the chickens and onions with the remaining juices. Stress-Less Tip: Using two medium chickens instead of one large one cuts roasting time by at least an hour and 15 minutes. Marmalade makes a quick and easy French-style orange glaze.