Online Round 2 - Cajun Red Bean and Rice Soup
Online Round 2 - Cajun Red Bean and Rice Soup might be just the main course you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 15g of protein, 7g of fat, and a total of 192 calories. It is a good option if you're following a gluten free and dairy free diet. It can be enjoyed any time, but it is especially good for Autumn. It is a budget friendly recipe for fans of Creole food. A mixture of cajun seasoning, hot sauce, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.
Instructions
In a medium saucepan over medium heat, add the broth, Cajun seasoning, and hot sauce and bring to a simmer. Stir in the jambalaya and beans and cook until hot, about 5 minutes. Taste and adjust the seasoning with salt and pepper.
Serve, garnished with scallions.
Recommended wine: Albarino, Rose Wine, Sauvignon Blanc
Albarino, rosé Wine, and Sauvignon Blanc are my top picks for Cajun. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is Atlantis Albarino. It has 4.9 out of 5 stars and a bottle costs about 14 dollars.
Atlantis Albarino
Elegant lemon-yellow color, clean and glossy. It is a very intense wine on the nose with persistent quality aromas, recalling green apple and tropical fruit, such as pineapple. On the palate, it is long and persistent with a perfect acidity that matches its body, making it a very pleasant wine full of sensations. This delightfully crisp and refreshing wine is hand harvested in small plastic boxes. The grapes are selected and pressed. Once the must is obtained, an alcoholic fermentation process begins, which is carried out in stainless-steel vats at a temperature of 64 degrees Fahrenheit. Following the fermentation period, a racking is performed to separate the lees; it subsequently undergoes a cold stabilization, it is filtered and then finally bottled.