Online Round 2 - Bean Dip

Name: Online Round 2 - Bean Dip
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps chopped fresh basil leaves; 2 teaspoons minced garlic; 1 Tbsp lemon juice; 59 milliliters olive oil; 2 Tbsps grated Parmesan; 473 milliliters reserved butter beans from Fried Pork Chops recipe; 0 teaspoons red pepper flakes; 1 pinch Pinch salt and freshly ground black pepper; 59 milliliters water

Online Round 2 - Bean Dip might be just the hor d'oeuvre you are searching for. This recipe makes 4 servings with 237 calories, 15g of protein, and 19g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 10 minutes. It is a good option if you're following a gluten free and primal diet. It will be a hit at your The Super Bowl event. Head to the store and pick up salt and pepper, olive oil, water, and a few other things to make it today.

Instructions

In the bowl of a food processor, pulse together the beans and 1/4 cup water.

Ingredients you will need

Beans

Water

Equipment you will use

Food Processor

Bowl

Add all the remaining ingredients, except the olive oil, and pulse until smooth. Slowly pour in the olive oil with machine running and blend until smooth.

Ingredients you will need

Olive Oil