Onion-Crusted Plantains

Onion-Crusted Plantains
Onion-Crusted Plantains might be just the side dish you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 46g of fat, and a total of 711 calories. This recipe serves 4. A mixture of cayenne pepper, extra-ripe plantains, fried onions, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
Slice the plantains 3/4 inch thick on the diagonal.
Ingredients you will need
PlantainPlantain
2
Heat 1 1/2 tablespoons each butter and vegetable oil in a nonstick skillet over medium-high heat. Working in batches, cook the plantains until golden, about 5 minutes per side.
Ingredients you will need
Vegetable OilVegetable Oil
PlantainPlantain
ButterButter
Equipment you will use
Frying PanFrying Pan
3
Drain on paper towels, reserving the skillet.
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
4
Put the flour in a shallow dish.
Ingredients you will need
All Purpose FlourAll Purpose Flour
5
Whisk the milk, egg, allspice and cayenne in another dish. Lightly crush the fried onions into a third dish. Dredge the plantains in the flour, dip in the milk mixture, then press into the fried onions, turning to coat.
Ingredients you will need
Fried OnionsFried Onions
PlantainPlantain
AllspiceAllspice
Ground Cayenne PepperGround Cayenne Pepper
All Purpose FlourAll Purpose Flour
MilkMilk
DipDip
EggEgg
Equipment you will use
WhiskWhisk
6
Heat the remaining 1 1/2 tablespoons each butter and vegetable oil in the reserved skillet over medium heat. Working in batches, fry the plantains until golden and crisp, about 1 minute per side.
Ingredients you will need
Vegetable OilVegetable Oil
PlantainPlantain
ButterButter
Equipment you will use
Frying PanFrying Pan
7
Drain on paper towels.
Equipment you will use
Paper TowelsPaper Towels
8
Serve with the hot sauce.
Ingredients you will need
Hot SauceHot Sauce
9
Photograph by Andrew Mccaul
DifficultyMedium
Ready In35 m.
Servings4
Health Score4
Dish TypesSide Dish
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