Olive Oil Roasted Tomatoes and Fennel with White Beans
Olive Oil Roasted Tomatoes and Fennel with White Beans might be just the side dish you are searching for. One portion of this dish contains approximately 11g of protein, 27g of fat, and a total of 398 calories. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. A mixture of oregano sprigs, olive oil, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and vegan diet.
Instructions
Preheat oven to 425°F. Chop enough fennel fronds to measure 1/2 cup. Trim fennel bulbs and cut in half vertically.
Cut each bulb half ito 1/2-inch-wide wedges, leaving some ore attached to each wedge.
Heat oil in large ovenproof skillet over medium-high heat until very hot, about 3 minutes.
Add fennel wedges in single layer; sprinkle with 1 teaspoon coarse salt. Cook until fennel begins to brown and soften, turning occasionally, 10 to 12 minutes.
Add tomatoes, oregano, garlic, and crushed red pepper; sprinkle with 1 teaspoon coarse salt and 1 teaspoon pepper. Fold together gently.
Transfer skillet to oven.
Bake fennel and tomatoes until soft, stirring occasionally, about 30 minutes.
Mix in beans and 6 tablespoons chopped fennel fronds.
Bake 5 minutes longer to heat through.
Transfer mixture to large shallow bowl.
Sprinkle with remaining chopped fronds.
Serve warm or at room temperature.