Old West Grilled Bean and Burger Packs

Old West Grilled Bean and Burger Packs
You can never have too many American recipes, so give Old West Grilled Bean and Burger Packs a try. This recipe serves 8. One portion of this dish contains about 32g of protein, 8g of fat, and a total of 347 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive main course for The Fourth Of July. A mixture of onions, barbecue sauce, bread crumbs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the bread crumbs you could follow this main course with the Chocolate Banana Bread as a dessert. It is a good option if you're following a dairy free diet.

Instructions

1
Heat coals or gas grill for direct heat.
Equipment you will use
GrillGrill
2
Mix beef, bread crumbs, barbecue sauce and pepper. Shape mixture into eight 3-inch patties.
Ingredients you will need
Barbecue SauceBarbecue Sauce
BreadcrumbsBreadcrumbs
PepperPepper
BeefBeef
3
Place each patty on 18x12-inch piece of heavy-duty aluminum foil. Top patties with beans, onions and bell pepper, dividing evenly. Fold foil over mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
Ingredients you will need
Bell PepperBell Pepper
OnionOnion
BeansBeans
Equipment you will use
Aluminum FoilAluminum Foil
4
Cover and grill packets, seam sides up, 4 to 6 inches from medium heat 20 to 30 minutes or until beef is no longer pink in center and juice of beef is clear.
Ingredients you will need
JuiceJuice
BeefBeef
Equipment you will use
GrillGrill
5
Place packets on serving plates.
6
Cut large X across top of each packet; fold back foil.
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyNormal
Ready In20 m.
Servings8
Health Score19
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