Not Lackin' on the Blackenin' Catfish

Not Lackin' on the Blackenin' Catfish
Need From preparation to the plate, this recipe takes about 16 minutes.

Instructions

1
On a plate, mix together the paprika, cayenne, thyme, chili powder, garlic powder, cumin, salt and pepper for the blackened spice mixture. Dredge the catfish fillets in the spice mixture and set aside.
Ingredients you will need
Blackening SpiceBlackening Spice
Catfish FilletsCatfish Fillets
Salt And PepperSalt And Pepper
Garlic PowderGarlic Powder
Ground Cayenne PepperGround Cayenne Pepper
PaprikaPaprika
CuminCumin
ThymeThyme
2
Heat a large cast iron fry pan or saute pan over high heat until it is "white hot".
Equipment you will use
Frying PanFrying Pan
3
Add oil to pan. When oil begins to slightly smoke, add catfish fillets and cook on each side, about 2 to 3 minutes. Cook in batches, if necessary, and transfer cooked fillets to a preheated 200 degree F oven while cooking remaining fillets.
Ingredients you will need
Catfish FilletsCatfish Fillets
Cooking OilCooking Oil
Equipment you will use
OvenOven
Frying PanFrying Pan
4
To serve, top each fillet with 1/2 tablespoon of butter and serve with lemon wedges.
Ingredients you will need
Lemon WedgeLemon Wedge
ButterButter

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ziobaffan Organic Pinot Grigio. It has 4.6 out of 5 stars and a bottle costs about 17 dollars.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyNormal
Ready In16 m.
Servings4
Health Score18
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