No-Sugar-Needed Triple Berry Jam
No-Sugar-Needed Triple Berry Jam is a gluten free, dairy free, and fodmap friendly recipe with 48 servings. This condiment has 15 calories, 0g of protein, and 0g of fat per serving. This recipe covers 0% of your daily requirements of vitamins and minerals. Head to the store and pick up water, granular no-calorie sweetener, strawberries, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water.
Pour boiling water over flat lids in saucepan off the heat.
Let stand in hot water until ready to use.
Drain jars well before filling.
Stem and crush strawberries; place exactly 1 cup of the crushed strawberries in 6- or 8-quart saucepot. Repeat with raspberries and blueberries. Stir in water. Gradually add pectin, stirring until well blended.
Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Boil exactly 1 minute, stirring constantly.
Remove from heat. Stir in granulated sweetener or no-calorie sweetener packets. Skim off any foam with metal spoon.
Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with 2-piece lids. Screw bands tightly.
Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches.
Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 minutes.
Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing middle of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.)