My-Oh-Mahi! That's a Good Fish Taco

My-Oh-Mahi! That's a Good Fish Taco
My-Oh-Mahi! That's a Good Fish Taco requires approximately 35 minutes from start to finish. One serving contains 998 calories, 48g of protein, and 36g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as an expensive main course. This recipe is typical of Mexican cuisine. Head to the store and pick up creme fraiche, jalapeno pepper, an of cilantro, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

1
Heat a tablespoon of the oil in a skillet over medium heat and add the jalapeno, finely chopped red onion, and garlic. Cook 3 to 4 minutes, then add the beans and cumin and mash together. Season the beans with salt and pepper and fold in the chutney. Reduce the heat to low to keep warm, stirring now and then to keep them from burning. If the beans dry out before you are ready to use them add a splash of water.
Ingredients you will need
Salt And PepperSalt And Pepper
Red OnionRed Onion
Jalapeno PepperJalapeno Pepper
ChutneyChutney
GarlicGarlic
BeansBeans
CuminCumin
WaterWater
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Zest one of the limes and set aside.
Ingredients you will need
LimeLime
3
Combine the juice of both limes, the hot sauce, honey, 2 tablespoons of the canola oil, salt, and pepper with the sliced onions, cilantro and shredded cabbage. Toss to combine.
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Canola OilCanola Oil
Hot SauceHot Sauce
CilantroCilantro
CabbageCabbage
OnionOnion
PepperPepper
HoneyHoney
JuiceJuice
LimeLime
SaltSalt
4
Heat an outdoor grill to medium or preheat the broiler. Season the fish with the remaining tablespoon of oil, 2 teaspoons of lime zest and the grill seasoning. Cook the fish on the grill with the lid closed or under the broiler for 8 minutes total, until cooked through, turning once.
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Grill SeasoningGrill Seasoning
Lime ZestLime Zest
FishFish
Cooking OilCooking Oil
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BroilerBroiler
GrillGrill
5
Crisp the taco shells and blister the tortillas on the grill or in the oven. Glue the softened flour tortillas onto the crisp taco shells with a few spoonfuls of mashed black beans. Fill each tortilla-wrapped taco shell with half a piece of fish, flaked, and top with some cabbage slaw and creme fraiche.
Ingredients you will need
TortillaTortilla
Creme FraicheCreme Fraiche
Black BeansBlack Beans
Taco ShellsTaco Shells
CabbageCabbage
FishFish
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GrillGrill
OvenOven
6
Serve 2 tortilla-wrapped tacos per person.
Ingredients you will need
TortillaTortilla

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyHard
Ready In35 m.
Servings4
Health Score43
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