Mushroom-Pepper Whole Wheat Sandwiches

Name: Mushroom-Pepper Whole Wheat Sandwiches
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons reduced-fat balsamic vinaigrette; 8 larges basil leaves; 2 Tbsps reduced-fat mayonnaise or salad dressing; 85 grams slices each) reduced-fat mozzarella cheese; 4 mediums fresh portabella mushroom caps (3 1/2 to 4 inch); 4 slices red onion, 1/2 inch thick; 8 strips (2x1 inch) roasted red bell pepper (from 7-oz jar), patted dry; 8 slices whole wheat bread

You can never have too many main course recipes, so give Mushroom-Pepper Whole Wheat Sandwiches a try. This vegetarian recipe serves 4. One portion of this dish contains about 14g of protein, 11g of fat, and a total of 263 calories. Head to the store and pick up bread, onion, salad dressing, and a few other things to make it today. To use up the low fat salad dressing you could follow this main course with the One Bowl Chocolate Cake as a dessert.

Instructions

Heat closed medium-size contact grill for 5 minutes.

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Grill

Place mushrooms on grill. Close grill; cook 4 to 5 minutes or until slightly softened.

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Mushrooms

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Grill

Remove mushrooms from grill.

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Mushrooms

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Grill

Place onion on grill. Close grill; cook 4 to 5 minutes or until slightly softened.

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Onion

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Grill

Remove onion from grill.

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Onion

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Grill

In small bowl, mix mayonnaise and vinaigrette; spread over bread slices. Top 4 bread slices with mushrooms, cheese, onion, bell pepper and basil. Top with remaining bread, mayonnaise sides down.

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Bell Pepper