Moroccan Spiced Pumpkin Hummus (Naturally Vegan, Gluten-Free, and Soy-Free)

Name: Moroccan Spiced Pumpkin Hummus (Naturally Vegan, Gluten-Free, and Soy-Free)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 0 teaspoons black pepper; 237 milliliters cooked chickpeas; 0 teaspoons cinnamon; 2 garlic cloves, chopped; 0 teaspoons ground allspice; 1 teaspoon ground coriander; 1 teaspoon ground ginger; 2 Tbsps lemon juice; 1 Tbsp olive oil; 1 Tbsp chopped pistachios, for garnish [omit for nut-free]; 1 teaspoons salt; 237 milliliters canned solid-pack pumpkin puree; 0 teaspoons sugar; 2 Tbsps tahini; 1 teaspoons turmeric

Moroccan Spiced Pumpkin Hummus (Naturally Vegan, Gluten-Free, and Soy-Free) might be a good recipe to expand your hor d'oeuvre recipe box. Watching your figure? This gluten free and vegan recipe has 91 calories, 3g of protein, and 5g of fat per serving. This recipe serves 8. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is typical of middl eastern cuisine. If you have salt, olive oil, turmeric, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Heat the oil in a skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the garlic, ginger, coriander, cinnamon, allspice, turmeric, cayenne, and sugar and cook for 1 to 2 minutes.Stir in the tahini and chickpeas, then remove from the heat.Stir in the pumpkin, lemon juice, salt, and pepper.

Ingredients you will need

Lemon Juice