RecipesMagazine

Mixed Seafood Salad

Mixed Seafood Salad
Mixed Seafood Salad is a gluten free, dairy free, and primal main course. This recipe serves 6. One serving contains 237 calories, 37g of protein, and 7g of fat. Head to the store and pick up flat-leaf parsley, extravirgin olive oil, chives, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Bring 6 cups water and salt to a boil in a large saucepan over medium-high heat.
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WaterWater
SaltSalt
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2
Add squid; cook 3 minutes or until squid is just tender.
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SquidSquid
3
Remove squid from pan with a slotted spoon. Plunge squid into ice water; drain.
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SquidSquid
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4
Cut squid into 1-inch pieces.
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SquidSquid
5
Place squid in a large bowl.
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SquidSquid
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6
Add shrimp to boiling water; cook 3 minutes or until done.
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ShrimpShrimp
WaterWater
7
Remove shrimp from pan with a slotted spoon. Plunge shrimp into ice water; drain.
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ShrimpShrimp
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
8
Add shrimp to bowl with squid.
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SquidSquid
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9
Place a vegetable steamer in pan. Reduce heat to medium-low. Arrange scallops in steamer; cook over simmering water 6 minutes or until done. Plunge scallops into ice water; drain.
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VegetableVegetable
ScallopsScallops
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10
Add scallops to bowl. Cover scallop mixture; chill.
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ScallopsScallops
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11
Remove steamer from pan.
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12
Add octopus to simmering water; cover and simmer 2 to 2 1/2 hours or until fork-tender (add additional water, if necessary, to cover octopus.) Plunge octopus into ice water; drain. Rub off skin.
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WaterWater
OctopusOctopus
Dry Seasoning RubDry Seasoning Rub
13
Cut octopus into 1-inch pieces.
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OctopusOctopus
14
Add octopus, lobster, and crabmeat to scallop mixture.
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CrabmeatCrabmeat
LobsterLobster
OctopusOctopus
ScallopsScallops
15
Add juice and next 4 ingredients (through garlic); toss gently to combine. Chill for at least 2 hours.
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GarlicGarlic
JuiceJuice
16
Garnish with lemon wedges and parsley sprigs, if desired.
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Lemon WedgeLemon Wedge
ParsleyParsley
DifficultyHard
Ready In45 m.
Servings6
Health Score28
Dairy FreeGluten Free
DietsGluten FreeDairy FreePescatarian
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