Miso brown rice & chicken salad

Name: Miso brown rice & chicken salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 120 grams brown basmati rice; 2 skinless chicken breasts; 140 grams sprouting broccoli; 4 spring onions, cut into diagonal slices; 1 Tbsp toasted sesame seeds; 2 teaspoons miso paste; 1 Tbsp rice vinegar; 1 Tbsp mirin; 1 teaspoon grated ginger

The recipe Miso brown rice & chicken salad can be made in roughly 45 minutes. This recipe serves 2. One portion of this dish contains around 56g of protein, 10g of fat, and a total of 559 calories. This recipe from BBC Good Food requires brown basmati rice, chicken breasts, rice vinegar, and mirin. It works well as a main course. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Cook the rice following the pack instructions, then drain and keep warm. While its cooking, place the chicken breasts into a pan of boiling water so they are completely covered. Boil for 1 min, then turn off the heat, place a lid on and let sit for 15 mins. When cooked through, cut into slices.

Ingredients you will need

Chicken Breast