Miniature omelettes with ricotta

Miniature omelettes with ricotta
Miniature omelettes with ricotta requires approximately 35 minutes from start to finish. This recipe serves 6. Watching your figure? This gluten free and primal recipe has 183 calories, 14g of protein, and 13g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, olive oil, chives, and a few other things to make it today. It works well as an inexpensive main course. Herb Omelettes Stuffed with Ricotta, Greek Omelettes, and Fajitan Omelettes are very similar to this recipe.

Instructions

1
Beat the eggs with 2 tbsp water, then season if you want to.
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WaterWater
EggEgg
2
Mix in the parsley, chives, garlic and parmesan.
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ParmesanParmesan
ParsleyParsley
ChivesChives
GarlicGarlic
3
Heat a 23cm heavy-based frying pan on a medium heat with a little oil. When the oils hot, add a ladleful (about a third) of the egg mixture and tip the mixture so it covers the base. Reduce the heat and cook the omelette until just firm, then flip it over and cook the other side. Keep warm. Repeat to make three omelettes, adding a little extra oil to the pan each time.
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BaseBase
EggEgg
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Make the filling by combining the ricotta, basil, parmesan and some pepper.
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ParmesanParmesan
Ricotta CheeseRicotta Cheese
PepperPepper
BasilBasil
5
Spread mixture over each omelette, roll up loosely like a cigar and cut into thickish slices. Can be made up to 5 hrs ahead.
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SpreadSpread
RollRoll
6
Serve garnished with parsley.
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ParsleyParsley

Equipment

DifficultyMedium
Ready In35 m.
Servings6
Health Score3
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