Mediterranean Bean Salad

Name: Mediterranean Bean Salad
Prep time: 2 h 20 min
Cook time: 2 h 20 min
Total time: 2 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 439 grams garbanzo beans, drained; 425 grams kidney beans, drained; 1 teaspoon capers, rinsed and drained; 3 Tbsps extra virgin olive oil; 118 milliliters chopped fresh parsley; 1 lemon, zested and juiced; 59 milliliters chopped red onion; 1 teaspoons salt, or to taste; 1 medium tomato, chopped

Mediterranean Bean Salad is a gluten free and vegan recipe with 4 servings. This recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 285 calories, 11g of protein, and 13g of fat. It works well as a side dish. Head to the store and pick up garbanzo beans, tomato, extra virgin olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 2 hours and 20 minutes.

Instructions

In a large bowl, stir together the garbanzo beans, kidney beans, lemon juice and zest, tomato, onion, parsley, capers, olive oil and salt. Cover, and refrigerate for about 2 hours, stirring occasionally, before serving.

Ingredients you will need

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