Marinated Lamb Chops

Marinated Lamb Chops
Marinated Lamb Chops might be just the main course you are searching for. This recipe makes 4 servings with 575 calories, 28g of protein, and 49g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of dijon mustard, wine vinegar, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
In a large resealable plastic bag, combine the first 10 ingredients; add lamb chops. Seal bag and turn to coat; refrigerate for several hours or overnight.
Ingredients you will need
Lamb ChopLamb Chop
Equipment you will use
Ziploc BagsZiploc Bags
2
Drain and discard marinade and onion. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
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Cooking OilCooking Oil
MarinadeMarinade
OnionOnion
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Paper TowelsPaper Towels
GrillGrill
TongsTongs
3
Grill chops, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
GrillGrill
DifficultyNormal
Ready In20 m.
Servings4
Health Score14
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