Maple Spice Squash Butter (Refined Sugar-Free, Vegan, Paleo)
You can never have too many side dish recipes, so give Maple Spice Squash Butter (Refined Sugar-Free, Vegan, Paleo) a try. One serving contains 77 calories, 1g of protein, and 0g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have maple syrup, cinnamon sticks, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes.
Instructions
Preheat the oven to 400F.
Place butternut squash halves on a large baking sheet with the cut side down.
Add a few Tablespoons of filtered water to the bottom (this creates steam as it roasts).
Place a piece of parchment over the squash, then cover with a aluminum foil and seal around the edges of the baking pan. Roast the squash for 60 minutes or, until the flesh is tender when pierced with a fork. Set aside until cool enough to handle.In the meantime heat the maple syrup with the cinnamon stick, halved and scrapped vanilla bean and anise star in the bottom of a medium saucepan and bring to a simmer. Cover, turn off heat and let infuse while the squash cooks. Once the squash is cooled strain the infused maple syrup into the bowl of a food processor reserving the whole spices.Scoop out the squash flesh and add it to the infused maple syrup in the bowl of the food processor .
Add the ground cinnamon, cloves and lemon juice and puree until smooth.
Pour the mixture back into the saucepan along with the reserved whole spices.Bring to a simmer and reduce heat; cook, uncovered, over low heat, stirring frequently, 20 to 25 minutes or until thick (it may spatter so keep an eye on it).
Remove from heat; ladle into jar (I leave the whole spices in there so they can continue to impart flavor after jarred but you can fish them out now if you prefer). Cover; let cool to room temperature and store in refrigerator for a few weeks or the freezer for up to 6 months.