Maple-Mustard BBQ Chicken

Name: Maple-Mustard BBQ Chicken
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Freshly ground black pepper; 1 kilograms boneless, skinless chicken breasts or bone-in, skin-on chicken pieces; 2 Tbsps cider vinegar; 118 milliliters Dijon mustard; 6 servings Kosher salt; 158 milliliters maple syrup; 1 Tbsp soy sauce; 2 Tbsps vegetable oil; 59 milliliters whole-grain mustard

Maple-Mustard BBQ Chicken might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 502 calories, 31g of protein, and 30g of fat. This recipe serves 6. Only Head to the store and pick up kosher salt, maple syrup, cider vinegar, and a few other things to make it today. To use up the maple syrup you could follow this main course with the Vanilla-Almond Chia Breakfast Pudding as a dessert. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Place the maple syrup, Dijon, whole-grain mustard, vinegar, and soy sauce in a small, nonreactive bowl and whisk to combine. Equally divide the sauce between 2 small bowls; set aside 1 bowl for serving and the other for brushing onto the chicken while it cooks on the grill.

Ingredients you will need

Whole Grain Mustard

Maple Syrup

Soy Sauce

Whole Chicken

Vinegar

Sauce

Equipment you will use

Bowl

Grill

Whisk

Heat a gas or charcoal grill to medium (about 350°F to 450°F). Meanwhile, if you’re using chicken breasts (either boneless or bone-in), cut them in half crosswise. Pat the chicken pieces dry with paper towels and place on a baking sheet. Coat them all over with the oil and season with salt and pepper.When the grill is ready, place the chicken on it (skin-side down if using skin-on), cover the grill, and cook until grill marks appear on the bottom, about 5 minutes. Flip the chicken pieces over, cover the grill, and cook until grill marks appear on the second side, about 5 minutes more.Flip the chicken again and generously brush the pieces using the bowl of sauce set aside for that. Cover the grill and cook for 5 minutes. Flip and brush the chicken, and continue to flip and brush every 5 minutes, until an instant-read thermometer inserted into the thickest piece reads 160°F to 165°F and the meat near the bone is no longer pink, about 10 to 15 minutes more (about 25 to 30 minutes total cooking time).

Ingredients you will need

Chicken Breast