Maple-Glazed Quail With White Bean Ragout

Maple-Glazed Quail With White Bean Ragout
Maple-Glazed Quail With White Bean Ragout might be just the main course you are searching for. One portion of this dish contains around 50g of protein, 46g of fat, and a total of 789 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes about 45 minutes. If you have maple brown sauce, thyme, mushrooms, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Remove breast and back bones from quail; set quail aside.
Ingredients you will need
QuailQuail
2
Saut onion in a nonstick skillet over low heat 10 minutes or until browned; add sugar and mushrooms, and saut until tender. Stir in vinegar and next 4 ingredients. Spoon into quail cavities, and secure with wooden picks. Tuck wings under, and place, breast side up, in a buttered 2-quart baking dish.
Ingredients you will need
MushroomsMushrooms
VinegarVinegar
OnionOnion
QuailQuail
SugarSugar
Chicken WingsChicken Wings
Equipment you will use
Baking PanBaking Pan
3
Brush with melted butter.
Ingredients you will need
ButterButter
4
Bake at 350 for 20 minutes or until done.
Equipment you will use
OvenOven
5
Serve over a bed of White Bean Ragout; drizzle evenly with Maple Brown Sauce.
Ingredients you will need
Brown SauceBrown Sauce
Maple SyrupMaple Syrup
DifficultyMedium
Ready In45 m.
Servings2
Health Score33
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