Mango Salad

Mango Salad
Mango Salad is a gluten free and primal recipe with 8 servings. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains around 30g of protein, 13g of fat, and a total of 304 calories. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of water, mangos, gelatin, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the cream cheese you could follow this main course with the Cream Cheese Dessert Wedges as a dessert. It works well as a rather expensive main course.

Instructions

1
Drain mangos, reserving juice. Set mangos aside.
Ingredients you will need
MangoMango
JuiceJuice
2
Combine mango juice and water in a medium saucepan; bring to a boil.
Ingredients you will need
JuiceJuice
MangoMango
WaterWater
Equipment you will use
Sauce PanSauce Pan
3
Add gelatin, and stir until gelatin dissolves; remove from heat, and cool slightly.
Ingredients you will need
GelatinGelatin
4
Combine mangos and cream cheese in container of an electric blender; process until smooth.
Ingredients you will need
Cream CheeseCream Cheese
MangoMango
Equipment you will use
BlenderBlender
5
Add to gelatin mixture, mixing well. Stir in lime juice.
Ingredients you will need
Lime JuiceLime Juice
GelatinGelatin
6
Pour mixture into a lightly greased 8-cup mold. Cover and chill overnight.
7
Unmold onto a serving platter.
8
Garnish with coconut.
Ingredients you will need
CoconutCoconut
DifficultyMedium
Ready In45 m.
Servings8
Health Score14
Dish TypesSalad
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