Mango Lassi

Name: Mango Lassi
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Indian, Asian
Ingredients: 355 milliliters fat-free plain Greek yogurt; 118 milliliters 1% low-fat milk; 237 milliliters chopped fresh mango; 2 teaspoons chopped pistachios; 2 Tbsps sugar

The recipe Mango Lassi is ready in approximately 45 minutes and is definitely an excellent gluten free and vegetarian option for lovers of Indian food. One portion of this dish contains roughly 12g of protein, 2g of fat, and a total of 142 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 3. Not a lot of people really liked this beverage. A mixture of sugar, milk, mango, and a handful of other ingredients are all it takes to make this recipe so yummy. Mango Kesar Lassi - How to make Mango Saffron Lassi - Punjabi Lassi s, Mango Lassi or Aam ki Lassi, How to make Mango Lassi, and Mango Lassi – Aam ki Lassi are very similar to this recipe.

Instructions

Combine mango and sugar in a blender; process until pureed.

Ingredients you will need

Mango

Sugar

Equipment you will use

Blender

Add yogurt and milk; process until smooth.

Ingredients you will need

Yogurt

Milk

Serve with pistachios; sprinkle with cardamom, if desired.

Ingredients you will need

Pistachio Nuts

Cardamom

Equipment

Blender

Ingredients

Servings:

355milliliters

fat-free plain Greek yogurt 118milliliters

1% low-fat milk 237milliliters

chopped fresh mango 2teaspoons

chopped pistachios 2Tbsps

sugar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Indaba Chenin Blanc with a 4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.