Mango Habanero Hot Sauce

Mango Habanero Hot Sauce
You can never have too many sauce recipes, so give Mango Habanero Hot Sauce a try. Watching your figure? This gluten free, primal, and whole 30 recipe has 60 calories, 2g of protein, and 0g of fat per serving. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. If you have lemon juice, mango, cider vinegar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a medium saucepot, add habaneros, garlic cloves and carrot. Cover with water, and bring to a boil over high heat.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
Habanero ChiliHabanero Chili
CarrotCarrot
WaterWater
Equipment you will use
PotPot
2
Lower the heat to medium, and simmer 8 to 10 minutes until carrots are tender. (It is very important to make sure the kitchen is well-ventilated during this step!)
Ingredients you will need
CarrotCarrot
3
Using a slotted spoon, transfer the chiles, garlic and carrots to a food processor (but do not discard cooking liquid).
Ingredients you will need
CarrotCarrot
Chili PepperChili Pepper
GarlicGarlic
Equipment you will use
Food ProcessorFood Processor
Slotted SpoonSlotted Spoon
4
Transfer the chiles and garlic to a food processor (but do not discard cooking liquid).
Ingredients you will need
Chili PepperChili Pepper
GarlicGarlic
Equipment you will use
Food ProcessorFood Processor
5
Add 1/4 cup reserved chile water, cider vinegar, lemon juice, diced mango and salt.
Ingredients you will need
Apple Cider VinegarApple Cider Vinegar
Lemon JuiceLemon Juice
Chili PepperChili Pepper
MangoMango
WaterWater
SaltSalt
6
Purée the mixture about 30 seconds to 1 minute until completely blended. If too thick, thin out with water. Taste, and adjust vinegar or salt amount, if necessary. Keep in refrigerator for up to two weeks.
Ingredients you will need
VinegarVinegar
WaterWater
SaltSalt
DifficultyMedium
Ready In45 m.
Servings4
Health Score51
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