Mama's Supper Club Tilapia Parmesan
Mama's Supper Club Tilapia Parmesan requires roughly 56 minutes from start to finish. Watching your figure? This gluten free and pescatarian recipe has 51 calories, 6g of protein, and 3g of fat per serving. This recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 35. Head to the store and pick up mayonnaise, lemon juice, seasoning salt, and a few other things to make it today.
Instructions
Preheat oven to 350 degrees.In buttered 13-by-9-inch baking dish or jellyroll pan, lay fillets in single layer.Do not stack fillets.
Brush top with juice.In bowl combine cheese, butter, mayonnaise, onions and seasonings.
Bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake.
Spread with cheese mixture and bake until golden brown, about 5 minutes.Baking time will depend on the thickness of the fish you use.Watch fish closely so that it does not overcook.Makes 4 servings.Note: This fish can also be made in a broiler.Broil 3 to 4 minutes or until almost done.
Add cheese and broil another 2 to 3 minutes or until browned.Thank you Mama's Supper Club in Wisconsin.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine
Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.
Rabble Pinot Gris
Late morning fog, continually cool days and chilling afternoon winds add to a delicate yet flavorful wine. This Pinot Gris has a light golden color and a complex, fruit-scented nose that revealslayers of mango, jasmine tea, cinnamon, and cantaloupe. Smooth, light toasted walnut and honey balance the fruits, and give way to a crisp, lingering finish full of freshly cut grass and peaches.