Mallard Duck And Barley Risotto With Sunflower Shoots

Name: Mallard Duck And Barley Risotto With Sunflower Shoots
Prep time: 7 h 52 min
Cook time: 7 h 52 min
Total time: 7 h 52 min
Yield: 3
Cuisine: Mediterranean, Italian, European
Ingredients: 473 milliliters barley; 1 Tbsp black pepper; 1 Tbsp Fennel seed (toasted); 4 cloves garlic; 1 lemon; 3 servings Olive oil; 1 finely chopped onion; 59 milliliters grated Parmesan cheese; 3 servings Salt to taste; 1 package sunflower shoots; 1 package thyme; 118 milliliters white wine; 237 milliliters wild rice; 2 ducks

You can never have too many main course recipes, so give Mallard Duck And Barley Risotto With Sunflower Shoots a try. This recipe serves 3. One portion of this dish contains about 145g of protein, 421g of fat, and a total of 4972 calories. This recipe is typical of Mediterranean cuisine. A mixture of salt, sunflower shoots, ducks, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Ingredients

Servings:

473milliliters

barley 1Tbsp

black pepper 1Tbsp

Fennel seed (toasted)4cloves

garlic 1

lemon 3servings

Olive oil 1

finely chopped onion 59milliliters

grated Parmesan cheese 3servings

Salt to taste 1package

sunflower shoots 1package

thyme 118milliliters

white wine 237milliliters

wild rice 2

ducks

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Spalletti Chianti D.O.C.G. (). It has 5 out of 5 stars and a bottle costs about 12 dollars.