Luau Chicken Sandwiches
You can never have too many main course recipes, so give Luau Chicken Sandwiches a try. One portion of this dish contains roughly 30g of protein, 12g of fat, and a total of 436 calories. This recipe serves 6. A mixture of mayonnaise, pineapple, lettuce leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 25 minutes.
Instructions
Drain pineapple, reserving 1 cup juice and six pineapple slices (save remaining juice and pineapple for another use). In a large resealable plastic bag, combine the brown sugar, ground mustard, garlic salt, pepper and reserved pineapple juice; add chicken. seal bag and turn to coat; refrigerate for at least 2 hours, turning occasionally.
In a small bowl, combine the mayonnaise, Dijon mustard and dill. Refrigerate until serving.
Drain and discard marinade. Grill the chicken, covered, over medium heat for 5-6 minutes on each side or until a meat thermometer reads 170°. Grill pineapple slices for 1 minute on each side.
Spread mayonnaise mixture on roll bottoms.
Layer with lettuce if desired, chicken and pineapple. Replace roll tops.