Low-Fat Spanish Rice

Low-Fat Spanish Rice
Low-Fat Spanish Rice might be just the European recipe you are searching for. Watching your figure? This gluten free and vegan recipe has 191 calories, 6g of protein, and 1g of fat per serving. This recipe serves 3. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have onion, bell pepper, instant rice, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Add rice, onion, and bell pepper; saut 5 minutes.
Ingredients you will need
Bell PepperBell Pepper
OnionOnion
RiceRice
3
Add remaining ingredients; simmer, uncovered, 5 minutes or until liquid is absorbed.

Equipment

DifficultyMedium
Ready In45 m.
Servings3
Health Score55
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