Low Carb Zucchini Fries

Name: Low Carb Zucchini Fries
Prep time: 1 h 55 min
Cook time: 1 h 55 min
Total time: 1 h 55 min
Yield: 6
Cuisine: American
Ingredients: 2 eggs; 118 milliliters ground almonds; 118 milliliters grated Parmesan cheese; 1 Tbsp salt; 1 teaspoons dried Italian herb seasoning, or to taste; 2 zucchini

The recipe Low Carb Zucchini Fries could satisfy your American craving in about 1 hour and 55 minutes. One serving contains 119 calories, 8g of protein, and 8g of fat. This recipe serves 6. 1 person found this recipe to be flavorful and satisfying. It works well as an inexpensive side dish. A mixture of eggs, salt, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and fodmap friendly diet.

Instructions

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

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Baking Paper

Baking Sheet

Oven

Cut zucchini into 3-inch lengths, then cut each piece into 9 fries.

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Zucchini

French Fries

Place zucchini fries into a colander and sprinkle with salt.

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Zucchini

French Fries

Salt

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Colander

Let the zucchini pieces drain for at least 1 hour to remove excess liquid.

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Zucchini

Beat eggs in a shallow bowl.

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Egg

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Bowl

Mix almonds, Parmesan cheese, and Italian seasoning in a second shallow bowl. Rinse salt off zucchini and pat dry with paper towels.

Ingredients you will need

Italian Seasoning

Parmesan

Zucchini

Almonds

Salt

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Paper Towels

Bowl

Dip each zucchini piece into beaten egg and roll in the almond coating.

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Zucchini

Almonds

Roll

Dip

Egg

Place coated fries on prepared baking sheet.

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French Fries

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Baking Sheet

Bake in the preheated oven until the zucchini are tender and the coating is crisp and browned, about 25 minutes, turning them halfway through cooking time.

Ingredients you will need

Zucchini

Equipment you will use

Oven