Low-Carb Crustless Ham & Broccoli Quiche

Name: Low-Carb Crustless Ham & Broccoli Quiche
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 1 small broccoli, crown cooked and chopped (or 1 box frozen broccoli); 4 slices deli ham, shredded (more to taste); 6 larges eggs; 3 green onions; 177 milliliters heavy cream; 2 Tbsps olive oil; 6 servings salt & pepper; 227 grams shredded cheddar cheese

Low-Carb Crustless Ham & Broccoli Quiche might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains about 23g of protein, 36g of fat, and a total of 441 calories. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. A mixture of broccoli, green onions, salt & pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is typical of Mediterranean cuisine.