Linguine with Tuna, Olives, and Tomatoes

Name: Linguine with Tuna, Olives, and Tomatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters canned crushed tomatoes; 2 Tbsps capers; 4 garlic cloves; 340 grams whole-wheat linguine; 170 grams can oil-packed albacore tuna (look for pole- or troll-caught), drained; 3 Tbsps olive oil; 4 servings Chopped parsley; 12 pimento-stuffed green olives; 4 servings Salt to taste; 1 chopped serrano chile

Linguine with Tuna, Olives, and Tomatoes might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 25g of protein, 17g of fat, and a total of 537 calories. It is a good option if you're following a dairy free and pescatarian diet. Head to the store and pick up serrano chile, capers, pimento-stuffed olives, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.