Lentils with Sausage and Swiss Chard

Name: Lentils with Sausage and Swiss Chard
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 bay leaf; 118 milliliters chopped peeled carrot; 315 milliliters dried lentils; 1 teaspoon fennel seeds; 1 teaspoon chopped fresh rosemary; 2 garlic cloves, minced; 227 grams sweet Italian turkey sausage (about 2 links), casings removed, sausage finely crumbled; 118 milliliters chopped onion; 454 grams Swiss chard (about 1 large bunch), thick stems and ribs cut away and discarded, leaves coarsely chopped; 591 milliliters (or more) water

You can never have too many main course recipes, so give Lentils with Sausage and Swiss Chard a try. This recipe makes 2 servings with 711 calories, 55g of protein, and 12g of fat each. This recipe covers 64% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have rosemary, garlic cloves, lentils, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Sauté sausage in large deep nonstick skillet over medium-high heat until cooked through, about 6 minutes.

Ingredients you will need

Sausage

Equipment you will use

Frying Pan

Drain any excess fat from skillet.

Equipment you will use

Frying Pan

Add carrot, onion and garlic to skillet; sauté until vegetables begin to soften, about 5 minutes. Stir in lentils, bay leaf, fennel seeds and rosemary.

Ingredients you will need

Fennel Seeds

Vegetable

Bay Leaves

Rosemary

Lentils

Carrot

Garlic

Onion

Equipment you will use

Frying Pan

Add 2 1/2 cups water and bring to boil. Reduce heat to medium-low, cover and simmer until lentils are almost tender, about 20 minutes.

Ingredients you will need

Lentils

Water

Place Swiss chard atop lentils; cover and cook until lentils are tender and chard is wilted and tender, adding more water if mixture is dry, about 7 minutes. Stir to blend. Season with salt and pepper. Discard bay leaf.

Ingredients you will need

Salt And Pepper