Lentil Vegetable Soup

Name: Lentil Vegetable Soup
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 1 medium carrot, sliced; 1 rib celery rib, sliced; 118 milliliters dried lentils, rinsed; 142 grams can spicy hot V8 juice; 118 milliliters uncooked long grain brown rice; 1 Tbsp reduced-sodium soy sauce; 1 medium onion, chopped; 1 medium potato, peeled and cubed; 1 medium tomato, cubed; 118 milliliters tomato juice; 1 kgs cans each) vegetable broth

Lentil Vegetable Soup is a gluten free and vegan soup. This recipe makes 6 servings with 197 calories, 7g of protein, and 3g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of lentils, spicy v8 juice, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.