Lemon Pepper & Mustard Baked Ahi / Mahi Mahi / Salmon

Name: Lemon Pepper & Mustard Baked Ahi / Mahi Mahi / Salmon
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon Dijon mustard; 1 teaspoon fresh basil , chopped; 1 garlic clove , minced; 1 Tbsps ground black pepper; 1 Tbsp honey (maple syrup if not available); 1 whole lemon, juice of; 283 grams fresh mahi mahi; 0 teaspoons salt; 1 scallion, chopped; 1 Tbsp unsalted butter; 1 teaspoons worcestershire sauce (optional)

Lemon Pepper & Mustard Baked Ahi / Mahi Mahi / Salmon is If you have dijon mustard, juice of lemon, butter, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes about 25 minutes. It works well as a main course.

Instructions

Preheat oven to 375 deg F.

Equipment you will use

Oven

Heat butter in small skillet on medium heat.

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Butter

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Frying Pan

Add garlic and heat for 1 minute.

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Garlic

Add honey, worcestershire and mustard, cook for an additional minute.

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Worcestershire Sauce

Mustard

Honey

Add lemon juice and allow to cool in refrigerator for 10 minutes, or until mixture is thick.Chop scallions and basil.

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Lemon Juice

Green Onions

Basil

Cut fish into 2oz portions.Pinch a piece of foil so that it has four raised edges to trap the sauce.Arrange fish on oiled/greased aluminum foil.

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Sauce

Fish

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Aluminum Foil

Spread all of sauce mixture over top of each portion.Top sparingly with basil and scalions.

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Sauce

Basil

Sprinkle salt and pepper.Roast in oven for 10-15 minutes, depending on thickness of fish (15 minutes per inch thickness for fully cooked), or until desired. If using Ahi, I prefer to cook for 10 minites to allow inside to remain raw.

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Salt And Pepper

Fish

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Oven

Pour excess baked sauce over fish.

Ingredients you will need

Sauce

Fish

Equipment

Oven

Frying Pan

Aluminum Foil

Ingredients

Servings:

1teaspoon

Dijon mustard 1teaspoon

fresh basil , chopped 1

garlic clove , minced 1Tbsps

ground black pepper 1Tbsp

honey (maple syrup if not available)1

whole lemon, juice of 283grams

fresh mahi mahi 0teaspoons

salt 1

scallion, chopped 1Tbsp

unsalted butter 1teaspoons

worcestershire sauce (optional)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alsace Willm Pinot Gris Reserve. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 16 dollars per bottle.