Lemon Pepper Baked Orange Roughy
Need a gluten free and pescatarian main course? Lemon Pepper Baked Orange Roughy could be an amazing recipe to try. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 191 calories, 21g of protein, and 8g of fat each. 1 person found this recipe to be scrumptious and satisfying. A mixture of butter, orange roughy fillet, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.
Instructions
Heat oven to 425ºF. Melt butter in rectangular pan, 13x9x2 inches, in oven.
Stir Bisquick mix, cornmeal, lemon pepper seasoning salt and salt.
Mix egg and water. Dip fish into egg mixture, then coat with Bisquick mixture.
Bake uncovered 10 minutes. Turn fish with spatula; bake 15 minutes longer or until fish flakes easily with fork.