Lemon Grass Vegetable Stew

Name: Lemon Grass Vegetable Stew
Prep time: 59 min
Cook time: 59 min
Total time: 59 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams large baking potatoes, peeled and coarsely chopped (about; 3 larges carrots, peeled and coarsely chopped; 0 teaspoons crushed red pepper; 59 milliliters chopped fresh cilantro; 0 teaspoons ground ginger; 1 teaspoon ground turmeric; 2 small stalks chopped peeled fresh lemon grass; 383 grams light coconut milk; 1 Tbsp olive oil; 118 milliliters chopped onion; 237 milliliters frozen green peas, thawed; 1 teaspoons salt, divided; 473 milliliters thinly sliced shiitake mushroom caps; 454 grams large sweet potatoes, peeled and coarsely chopped (about; 710 milliliters vegetable broth; 237 milliliters water

Lemon Grass Vegetable Stew might be just the soup you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 274 calories, 6g of protein, and 7g of fat each. A mixture of peas, ground ginger, ground turmeric, and a handful of other ingredients are all it takes to make this recipe so tasty. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 59 minutes.

Instructions

Remove and discard tough outer leaves of lemon grass, saving about a 3-inch section of tender white root. Slice root in half lengthwise. Lightly crush lemon grass, using the side of a knife.

Ingredients you will need

Lemon Grass

Equipment you will use

Knife

Heat oil in a Dutch oven over mediumhigh heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add lemon grass and onion; saut 3 minutes. Stir in 1/4 teaspoon salt, turmeric, ginger, and red pepper. Saut 2 minutes or until vegetables are tender.

Ingredients you will need

Lemon Grass

Red Pepper

Vegetable

Turmeric

Ginger

Onion

Salt

Add sweet potato, baking potato, carrot, and mushrooms. Saut 2 to 3 minutes or until vegetables are lightly browned. Stir in broth and water; bring to a boil. Cover, reduce heat, and simmer 23 to 25 minutes or until potato and carrot are tender.

Ingredients you will need

Baking Potato

Sweet Potato

Vegetable

Mushrooms

Carrot

Potato

Broth

Water

Remove lemon grass. Stir in peas, coconut milk, and 1 teaspoon salt. Cook, uncovered, 2 to 3 minutes or until peas are thoroughly heated. Stir in cilantro.

Ingredients you will need

Coconut Milk