Lemon Chicken With Angel Hair Pasta And Artichokes

Name: Lemon Chicken With Angel Hair Pasta And Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters hot cooked angel hair pasta (cooked without salt or fat); 177 milliliters fat-free, less-sodium chicken broth; 79 milliliters thinly sliced fresh basil leaves; 510 grams packages frozen artichoke hearts, thawed; 3 garlic cloves, minced; 59 milliliters fresh lemon juice; 1 teaspoon grated lemon rind; 1 Tbsp olive oil; 0 teaspoons pepper; 0 teaspoons salt; 454 grams skinned, boned chicken breast halves

Lemon Chicken With Angel Hair Pastan And Artichokes is a dairy free recipe with 4 servings. One portion of this dish contains around 13g of protein, 17g of fat, and a total of 509 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. It works well as an affordable main course. A mixture of artichoke hearts, skinned, basil leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon rind you could follow this main course with the Lemon-Almond Cake with Lemon Curd Filling as a dessert.

Instructions

Sprinkle salt and pepper over chicken.

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Salt And Pepper

Whole Chicken

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add chicken; cook 3 minutes on each side or until browned.

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Whole Chicken

Remove chicken from skillet; set aside, and keep warm.

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Whole Chicken

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Frying Pan

Add garlic and lemon rind to skillet; cook 30 seconds.

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Lemon Peel

Garlic

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Frying Pan

Add artichokes, and cook, stirring constantly, 30 seconds.

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Artichoke

Add chicken broth and lemon juice to skillet. Bring to a boil; return chicken to skillet. Cover, reduce heat, and simmer 8 minutes or until chicken is done. Stir in basil.

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Chicken Broth