Lemon-Chicken Bow Tie Pasta

Name: Lemon-Chicken Bow Tie Pasta
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams bow tie pasta; 4 Tbsps butter; 2 Tbsps canola oil; 0 teaspoons cayenne pepper; 355 milliliters chicken broth; 2 teaspoons dijon mustard; 4 Tbsps flour; 1 garlic clove, minced; 6 green onions, sliced; 59 milliliters lemon juice; 118 milliliters nonfat milk; 4 servings salt and pepper; 3 boneless skinless chicken breast halves

You can never have too many main course recipes, so give Lemon-Chicken Bow Tie Pastan a try. This recipe serves 4. One portion of this dish contains approximately 28g of protein, 22g of fat, and a total of 523 calories. Head to the store and pick up garlic clove, nonfat milk, salt and pepper, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.