Lemon Chicken and Asparagus Stir Fry

Name: Lemon Chicken and Asparagus Stir Fry
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams asparagus, cut into diagonal pieces (discard tough part of spear); 1 Tbsp canola oil; 1 carrot, julienned; 1 teaspoon cornstarch; 2 garlic cloves, finely chopped; 3 Tbsps fresh lemon juice; 1 teaspoon lemon zest, grated; 3 Tbsps reduced sodium soy sauce; 4 scallions, cut into 1-inch diagonal pieces; 340 grams boneless skinless chicken breast, cut in strips

Lemon Chicken and Asparagus Stir Fry might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 163 calories, 20g of protein, and 6g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. A mixture of garlic cloves, lemon zest, carrot, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. It is a good option if you're following a gluten free and dairy free diet. food.com.