Lazy Gal's Smoky Chicken

Name: Lazy Gal's Smoky Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps barbecue sauce; 2 carrots , diced; 4 boneless chicken breasts , cut into strips (or thighs); 1 teaspoon flour; 1 teaspoon garlic salt; 1 Tbsp honey; 1 teaspoon parsley flakes; 1 teaspoon lapsang souchong tea; 710 milliliters water

You can never have too many main course recipes, so give Lazy Gal's Smoky Chicken a try. This recipe makes 4 servings with 174 calories, 24g of protein, and 3g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of flour, lapsang souchong tea, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the tea you could follow this main course with the Green Tea Coconut Ice Cream as a dessert. It is a good option if you're following a dairy free diet.