Lamb Stew with Lemon and Figs

Lamb Stew with Lemon and Figs
You can never have too many main course recipes, so give Lamb Stew with Lemon and Figs a try. Watching your figure? This gluten free and primal recipe has 358 calories, 32g of protein, and 12g of fat per serving. This recipe serves 6. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of canned tomatoes, olive oil, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the dried figs you could follow this main course with the Fig & Cacao Nib Ice Cream as a dessert. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Set strainer lined with double layer of cheesecloth over medium bowl.
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2
Place yogurt in strainer; cover and chill 3 to 5 hours to drain.
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3
Transfer yogurt to small bowl. Stir in mint; season with salt and pepper. (Can be made 1 day ahead. Chill.)
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4
Place 1/2 cup warm water and saffron in small bowl; let stand at least 20 minutes to infuse.
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5
Sprinkle lamb with salt and pepper.
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6
Heat 2 tablespoons oil in heavy large pot over medium-high heat. Working in batches, cook lamb until brown on all sides, adding more oil as needed, about 5 minutes per batch.
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7
Transfer lamb to large bowl.
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8
Pour all but 1 tablespoon fat from pot (or add 1 tablespoon oil if dry); heat pot over medium heat.
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9
Add onions; sprinkle with salt and pepper. Sauté until beginning to brown, about 5 minutes.
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10
Add lemon, garlic, ginger, cinnamon, and cayenne. Stir 1 minute.
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11
Add saffron mixture; stir, scraping up browned bits.
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12
Add tomatoes with juice, figs, and lamb with any juices to pot. Stir to coat.
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13
Add 2 1/2 cups broth.
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14
Bring stew to boil. Reduce heat to medium-low, then cover with lid slightly ajar and simmer until meat is tender, stirring occasionally and adding more broth by 1/4 cupfuls as needed if dry, about 1 1/2 hours. Season to taste with salt and pepper. (Can be made 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and chill.)
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15
Bring stew to simmer, thinning with more chicken broth if necessary. Divide stew among 6 plates; top each serving with dollop of minted yogurt.
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16
Place wedge of Crispy Noodle Cake alongside each and serve.
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DifficultyExpert
Ready In45 m.
Servings6
Health Score55
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