You can never have too many main course recipes, so give Lamb Stew with Lemon and Figs a try. Watching your figure? This gluten free and primal recipe has 358 calories, 32g of protein, and 12g of fat per serving. This recipe serves 6. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of canned tomatoes, olive oil, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the dried figs you could follow this main course with the Fig & Cacao Nib Ice Cream as a dessert. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
1
Set strainer lined with double layer of cheesecloth over medium bowl.
Equipment you will use
Cheesecloth
Sieve
Bowl
2
Place yogurt in strainer; cover and chill 3 to 5 hours to drain.
Ingredients you will need
Yogurt
Equipment you will use
Sieve
3
Transfer yogurt to small bowl. Stir in mint; season with salt and pepper. (Can be made 1 day ahead. Chill.)
Ingredients you will need
Salt And Pepper
Yogurt
Mint
Equipment you will use
Bowl
4
Place 1/2 cup warm water and saffron in small bowl; let stand at least 20 minutes to infuse.
Ingredients you will need
Saffron
Water
Equipment you will use
Bowl
5
Sprinkle lamb with salt and pepper.
Ingredients you will need
Salt And Pepper
Lamb
6
Heat 2 tablespoons oil in heavy large pot over medium-high heat. Working in batches, cook lamb until brown on all sides, adding more oil as needed, about 5 minutes per batch.
Ingredients you will need
Lamb
Cooking Oil
Equipment you will use
Pot
7
Transfer lamb to large bowl.
Ingredients you will need
Lamb
Equipment you will use
Bowl
8
Pour all but 1 tablespoon fat from pot (or add 1 tablespoon oil if dry); heat pot over medium heat.
Ingredients you will need
Cooking Oil
Equipment you will use
Pot
9
Add onions; sprinkle with salt and pepper. Sauté until beginning to brown, about 5 minutes.
Ingredients you will need
Salt And Pepper
Onion
10
Add lemon, garlic, ginger, cinnamon, and cayenne. Stir 1 minute.
Ingredients you will need
Cinnamon
Ground Cayenne Pepper
Garlic
Ginger
Lemon
11
Add saffron mixture; stir, scraping up browned bits.
Ingredients you will need
Saffron
12
Add tomatoes with juice, figs, and lamb with any juices to pot. Stir to coat.
Ingredients you will need
Tomatoes In Juice
Figs
Lamb
Equipment you will use
Pot
13
Add 2 1/2 cups broth.
Ingredients you will need
Broth
14
Bring stew to boil. Reduce heat to medium-low, then cover with lid slightly ajar and simmer until meat is tender, stirring occasionally and adding more broth by 1/4 cupfuls as needed if dry, about 1 1/2 hours. Season to taste with salt and pepper. (Can be made 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and chill.)
Ingredients you will need
Salt And Pepper
Broth
Meat
Stew
15
Bring stew to simmer, thinning with more chicken broth if necessary. Divide stew among 6 plates; top each serving with dollop of minted yogurt.
Ingredients you will need
Chicken Broth
Yogurt
Stew
16
Place wedge of Crispy Noodle Cake alongside each and serve.