Lamb Squazetto with Soft Polenta

Lamb Squazetto with Soft Polenta
Lamb Squazetto with Soft Polentan is a gluten free and dairy free main course. One portion of this dish contains about 43g of protein, 56g of fat, and a total of 945 calories. This recipe serves 4. If you have garlic, onion, chicken stock, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 3 hours and 15 minutes.

Instructions

1
Season lamb pieces with salt and pepper. In a heavy-bottomed Dutch oven, heat olive oil over medium heat.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
LambLamb
Equipment you will use
Dutch OvenDutch Oven
2
Add lamb pieces 5 to 6 at a time and brown on all sides.
Ingredients you will need
LambLamb
3
Remove and repeat for all lamb. When lamb is cooked, add onions and smoked pancetta and cook until onion is softened and starting to brown, about 9 to 11 minutes.
Ingredients you will need
PancettaPancetta
OnionOnion
LambLamb
4
Add rosemary, thyme, caraway and fennel and stir to blend.
Ingredients you will need
RosemaryRosemary
Caraway SeedsCaraway Seeds
FennelFennel
ThymeThyme
5
Add wine, tomato paste, chicken stock and tomato sauce and bring to a boil.
Ingredients you will need
Chicken StockChicken Stock
Tomato PasteTomato Paste
Tomato SauceTomato Sauce
WineWine
6
Add lamb and juices on plate and return to boil. Lower heat, cover and simmer 1 hour, or until meat is tender.
Ingredients you will need
LambLamb
MeatMeat
7
Remove cover, check seasoning and serve with soft polenta.
Ingredients you will need
SeasoningSeasoning
PolentaPolenta
8
Saute the onion and garlic in the olive oil over medium heat until translucent, but not brown (about 10 minutes).
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
OnionOnion
9
Add the thyme and carrot and cook 5 minutes more.
Ingredients you will need
CarrotCarrot
ThymeThyme
10
Add the tomatoes. Bring to a boil, lower the heat to just bubbling, stirring occasionally for 30 minutes. Season with salt to taste.
Ingredients you will need
TomatoTomato
SaltSalt
11
Serve immediately, or set aside for further use. The sauce may be refrigerated for up to one week or frozen for up to 6 months.
Ingredients you will need
SauceSauce

Equipment

DifficultyExpert
Ready In3 hrs, 15 m.
Servings4
Health Score50
Magazine