Lamb Meatballs in Green Curry Sauce
Lamb Meatballs in Green Curry Sauce might be just the main course you are searching for. This recipe makes 6 servings with 441 calories, 17g of protein, and 37g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. This recipe is typical of Indian cuisine. A mixture of fresh lemon juice, serrano chile, ground cumin, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the canned coconut milk you could follow this main course with the Healthy Key Lime Tarts as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
To make the meatballs, mix the ground lamb, bread crumbs, egg, cumin, garam masala, and salt together in a large bowl. Cover and refrigerate for at least 15 minutes or up to 4 hours.
To make the sauce, heat the oil in a large saucepan over medium heat.
Add the onion, garlic, ginger, and chile and stir well. Open the can of coconut milk. Spoon out and measure 1/2 cup of the thick coconut milk that has risen to the top.
Add to the saucepan with the cumin and garam masala. Cook until the onion mixture is softened and the coconut milk is reduced and looks oily, about 5 minutes.
Add 1 cup water, the cilantro, tamarind concentrate, and remaining coconut milk (about 1 1/4 cups).
Whisk well and bring to a simmer. Reduce the heat to medium-low and cook, whiskingoccasionally, until slightly reduced, about 10 minutes.
Using your hands rinsed under cold water, shape the meat mixture into 24 equal small meatballs.
Transfer to a plate. Carefully add the meatballs to the simmering sauce and cover with the lid ajar. Simmer until the sauce is thickened and the meatballs are cooked through with no sign of pink, about 20 minutes. Season with salt.
Reprinted with permission from I Love Meatballs by Rick Rodgers, © 2011 Andrews McMeel Publishing, LLC