Lamb Loin Chops with Greek Salad and Yogurt-Lemon Sauce
The recipe Lamb Loin Chops with Greek Salad and Yogurt-Lemon Sauce is ready in approximately 30 minutes and is definitely a super gluten free and primal option for lovers of Mediterranean food. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 23g of protein, 53g of fat, and a total of 596 calories. This recipe serves 4. It works well as a main course. A mixture of cucumber, oregano, juice from 1 lemon, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
1
In a large bowl, whisk together 1 tablespoon of the olive oil and 1 tablespoon of the lemon juice.
Ingredients you will need
Lemon Juice
Olive Oil
Equipment you will use
Whisk
Bowl
2
Add tomatoes, cucumber, red onion, and olives, and toss until combined. Set aside.
Ingredients you will need
Red Onion
Cucumber
Tomato
Olives
3
In a medium-sized bowl, whisk together 2 tablespoons of the olive oil, the yogurt, and the remaining 1 tablespoon of lemon juice. Stir in the crumbled feta. If necessary, season with salt and pepper.
Ingredients you will need
Salt And Pepper
Lemon Juice
Olive Oil
Yogurt
Feta Cheese
Equipment you will use
Whisk
Bowl
4
Season the lamb loin chops with salt and pepper on both sides.
Ingredients you will need
Lamb Loin Chop
Salt And Pepper
5
Heat remaining tablespoon oil in a 12-inch stainless steel skillet over medium-high heat until shimmering.
Ingredients you will need
Cooking Oil
Equipment you will use
Frying Pan
6
Add the chops. Cook without moving until brown crust develops, about 3 minutes. Carefully flip and cook until medium-rare, about 3 minutes longer.
Ingredients you will need
Crust
7
Transfer chops to a plate and allow to rest for 5 minutes.
8
Using a slotted spoon, divide the Greek salad between four plates, leaving as much of the liquid behind as possible.
Equipment you will use
Slotted Spoon
9
Add a lamb loin chop to each plate and drizzle with the yogurt-lemon sauce.