Lamb Loin Chops with Greek Salad and Yogurt-Lemon Sauce

Lamb Loin Chops with Greek Salad and Yogurt-Lemon Sauce
The recipe Lamb Loin Chops with Greek Salad and Yogurt-Lemon Sauce is ready in approximately 30 minutes and is definitely a super gluten free and primal option for lovers of Mediterranean food. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 23g of protein, 53g of fat, and a total of 596 calories. This recipe serves 4. It works well as a main course. A mixture of cucumber, oregano, juice from 1 lemon, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
In a large bowl, whisk together 1 tablespoon of the olive oil and 1 tablespoon of the lemon juice.
Ingredients you will need
Lemon JuiceLemon Juice
Olive OilOlive Oil
Equipment you will use
WhiskWhisk
BowlBowl
2
Add tomatoes, cucumber, red onion, and olives, and toss until combined. Set aside.
Ingredients you will need
Red OnionRed Onion
CucumberCucumber
TomatoTomato
OlivesOlives
3
In a medium-sized bowl, whisk together 2 tablespoons of the olive oil, the yogurt, and the remaining 1 tablespoon of lemon juice. Stir in the crumbled feta. If necessary, season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
YogurtYogurt
Feta CheeseFeta Cheese
Equipment you will use
WhiskWhisk
BowlBowl
4
Season the lamb loin chops with salt and pepper on both sides.
Ingredients you will need
Lamb Loin ChopLamb Loin Chop
Salt And PepperSalt And Pepper
5
Heat remaining tablespoon oil in a 12-inch stainless steel skillet over medium-high heat until shimmering.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Add the chops. Cook without moving until brown crust develops, about 3 minutes. Carefully flip and cook until medium-rare, about 3 minutes longer.
Ingredients you will need
CrustCrust
7
Transfer chops to a plate and allow to rest for 5 minutes.
8
Using a slotted spoon, divide the Greek salad between four plates, leaving as much of the liquid behind as possible.
Equipment you will use
Slotted SpoonSlotted Spoon
9
Add a lamb loin chop to each plate and drizzle with the yogurt-lemon sauce.
Ingredients you will need
Lamb Loin ChopLamb Loin Chop
YogurtYogurt
LemonLemon
SauceSauce
10
Serve with more of the yogurt-lemon sauce.
Ingredients you will need
YogurtYogurt
LemonLemon
SauceSauce
DifficultyMedium
Ready In30 m.
Servings4
Health Score16
Magazine