Lamb Bulgogi with Asian Pear Dipping Sauce

Lamb Bulgogi with Asian Pear Dipping Sauce
You can never have too many main course recipes, so give Lamb Bulgogi with Asian Pear Dipping Sauce a try. One portion of this dish contains around 40g of protein, 16g of fat, and a total of 393 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 8. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up boned butterflied leg of lamb, butter lettuce, jalapeño chiles, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. It is a rather pricey recipe for fans of Korean food. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Place green onions, sugar, choppedgarlic, and sliced ginger in processorand blend until finely chopped, stoppingoccasionally to scrape down sides of bowl.
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Green OnionsGreen Onions
GingerGinger
SugarSugar
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BowlBowl
2
Transfer mixture to medium bowl.
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BowlBowl
3
Addsoy sauce, mirin, Asian sesame oil, toastedsesame seeds, and black pepper; whiskmarinade to blend.
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Black PepperBlack Pepper
Sesame OilSesame Oil
MirinMirin
SauceSauce
SeedsSeeds
4
Pour 1 cup marinadeinto 15x10x2-inch glass baking dish.Open boned leg of lamb like book; add tobaking dish, arranging in single layer.
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Leg Of LambLeg Of Lamb
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Glass Baking PanGlass Baking Pan
5
Pourremaining marinade over lamb, spreadingto cover evenly. Cover and refrigerate atleast 4 hours and up to 1 day, turninglamb occasionally.
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MarinadeMarinade
LambLamb
1
Puree Asian pear and chopped green onionsin processor until smooth.
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Asian PearAsian Pear
2
Add soy sauce,mirin, and sugar and process until sugardissolves.
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Soy SauceSoy Sauce
MirinMirin
SugarSugar
3
Add Asian sesame oil and 2tablespoons toasted sesame seeds; processuntil sesame oil is incorporated (mostsesame seeds will remain intact).
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Sesame SeedsSesame Seeds
Sesame OilSesame Oil
4
Transfersauce to 2-cup measuring cup. Season sauceto taste with salt and pepper. DO AHEAD: Dipping sauce can be made 1 day ahead.Cover and refrigerate.
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Salt And PepperSalt And Pepper
Dipping SauceDipping Sauce
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Measuring CupMeasuring Cup
5
Coat grill rack with nonstick spray;prepare barbecue (medium heat). Threadjalapeño chile halves onto 2 metal skewers,dividing equally. Thread garlic cloves ontoanother metal skewer, spacing slightlyapart.
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Whole Garlic ClovesWhole Garlic Cloves
Chili PepperChili Pepper
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Metal SkewersMetal Skewers
GrillGrill
6
Place jalapeño and garlic skewers onplate and set aside.
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GarlicGarlic
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SkewersSkewers
7
Remove lamb from marinade and placeon prepared grill with some marinade stillclinging to surface (discard marinade indish). Grill lamb until meat is cooked todesired doneness, about 15 to 20 minutesper side for medium (if lamb begins to burn,slide large sheet of heavy-duty aluminumfoil underneath and continue to grill).
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MarinadeMarinade
LambLamb
MeatMeat
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GrillGrill
8
Transfer lamb to work surface and letrest 10 minutes.
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LambLamb
9
While lamb rests, grill jalapeños, garlic,and trimmed green onions until slightlycharred and tender, 3 to 4 minutes per side.
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Green OnionsGreen Onions
GarlicGarlic
LambLamb
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GrillGrill
10
Transfer to work surface.
11
Place kochujang (hot pepper paste) insmall bowl. Stir dipping sauce and divideamong 8 small dishes. Arrange butterlettuce leaves on large serving platter tocover. Thinly slice grilled lamb and arrangeover lettuce leaves.
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Lettuce LeafLettuce Leaf
Dipping SauceDipping Sauce
Chili PepperChili Pepper
GochujangGochujang
ButterButter
LambLamb
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BowlBowl
12
Cut garlic cloveslengthwise in half.
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GarlicGarlic
13
Cut green onions into2-inch pieces. Arrange jalapeños, garlic,and green onions around lamb.
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Green OnionsGreen Onions
GarlicGarlic
LambLamb
14
Sprinkleremaining 2 tablespoons toasted sesameseeds over lamb.
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LambLamb
15
Serve grilled lamb andvegetables with hot pepper paste. Allowguests to spread very small amounts ofkochujang over lettuce leaves, arrangelamb and vegetables in lettuce leaves,then wrap filling with lettuce leavesand dip into sauce.
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Lettuce LeafLettuce Leaf
Chili PepperChili Pepper
VegetableVegetable
DipDip
LambLamb
WrapWrap

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Gabrielskloof Chenin Blanc with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Gabrielskloof Chenin Blanc
Gabrielskloof Chenin Blanc
The 2019 Chenin Blanc was naturally fermented in 85% old barrels with minimal intervention, with the remainder undergoing fermentation in steel tanks. On the nose, green apples, lime zest, honey and wet stone. An elegant palate with balance, freshness and a delightful texture.
DifficultyExpert
Ready In45 m.
Servings8
Health Score53
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