Kasha and Beef Supper

Name: Kasha and Beef Supper
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters beef broth (from 32 oz carton); 411 grams can diced tomatoes with crushed red pepper and basil, undrained; 118 milliliters medium stalk celery, sliced; 227 grams extra-lean ground beef; 59 milliliters medium green onions, sliced; 0 teaspoons pepper; 237 milliliters uncooked kasha (roasted buckwheat groats)

Need a gluten free, dairy free, and primal main course? Kashan and Beef Supper could be a great recipe to try. One serving contains 123 calories, 15g of protein, and 3g of fat. This recipe serves 4. Head to the store and pick up beef broth, pepper, kasha, and a few other things to make it today.

Instructions

Heat broth to boiling in 2-quart saucepan. Stir in kasha; reduce heat to medium. Cover and cook about 7 minutes or until tender; drain if needed.

Ingredients you will need

Broth

Kasha

Equipment you will use

Sauce Pan

Meanwhile, cook beef, celery and green onions in 10-inch nonstick skillet over medium heat 8 to 10 minutes, stirring frequently, until beef is thoroughly cooked; drain.

Ingredients you will need

Green Onions