Kale Mashed Potatoes

Kale Mashed Potatoes
Kale Mashed Potatoes is a gluten free and vegetarian side dish. One portion of this dish contains around 4g of protein, 4g of fat, and a total of 112 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Thanksgiving. If you have butter, green onions, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Cook mashed potatoes according to package directions. Melt butter in a large skillet over medium heat.
Ingredients you will need
PotatoPotato
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Add kale and green onions; saut 1 minute. Stir in milk and pepper.
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Green OnionsGreen Onions
PepperPepper
KaleKale
MilkMilk
3
Add kale to potatoes; stir to combine.
Ingredients you will need
PotatoPotato
KaleKale

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score12
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