Kadhai Murgh with Bell Pepper (Capsicum)

Name: Kadhai Murgh with Bell Pepper (Capsicum)
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons whole black peppercorns; 1 black cardamom pod; 1 cinnamon stick; 2 Tbsps coconut milk powder; 1 teaspoons coriander seed; 1 teaspoons cumin seed; 0 teaspoons fennel seed; 4 grams chopped fresh cilantro; 2 green bell peppers, cut into thin strips; 4 green chile peppers, halved lengthwise; 1 teaspoons ground red pepper; 1 teaspoons ground turmeric; 2 onions, sliced thin; 6 servings salt to taste; 680 grams skinless, boneless chicken breast, cut into bite-sized chunks; 55 milliliters vegetable oil; 118 milliliters water

Need a gluten free, dairy free, and whole 30 main course? Kadhai Murgh with Bell Pepper (Capsicum) could be an amazing recipe to try. One serving contains 279 calories, 26g of protein, and 15g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have peppercorns, onions, cinnamon stick, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. If you like this recipe, you might also like recipes such as Capsicum Besan Sabji (Stir-Fried Bell Pepper and Chickpea Flour Stir-Fry), Red Capsicum Chutney – Red Bell Pepper Chutney, and Baked Capsicum (Bell Peppers).

Instructions

Evenly season the chicken with salt and turmeric; set aside for 15 minutes.

Ingredients you will need

Turmeric

Whole Chicken

Salt

Heat the oil in a large skillet or kadhai over medium heat. Cook the onions in the hot oil until browned, about 5 minutes.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the chicken and cook until browned, about 5 minutes more. Stir the bell peppers and chile peppers into the chicken; continue cooking another 5 minutes.

Ingredients you will need

Chili Pepper

Bell Pepper

Whole Chicken

Grind the cumin seed, coriander seed, black peppercorns, cinnamon, cloves, cardamom pod, and fennel seed into a coarse powder; sprinkle over the mixture in the skillet.

Ingredients you will need

Black Peppercorns

Whole Coriander Seeds

Fennel Seeds

Cumin Seeds

Cardamom

Cinnamon

Clove

Equipment you will use

Frying Pan

Add the water, coconut milk powder, ground red pepper, and salt. Cook until the chicken is tender, about 30 minutes. If the curry is too wet, cook on high until the moisture evaporates.

Ingredients you will need

Coconut Milk Powder