Just Delish Veggie Kabobs

Just Delish Veggie Kabobs
Watching your figure? This gluten free, dairy free, and vegetarian recipe has 377 calories, 11g of protein, and 3g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up zucchini, dijon mustard, bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Place potatoes in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-9 minutes or just until tender. Cool.
Ingredients you will need
PotatoPotato
WaterWater
Equipment you will use
Steamer BasketSteamer Basket
Sauce PanSauce Pan
2
In a large resealable plastic bag, combine the apple juice, vinegar, basil, mustard, honey, soy sauce, oil, garlic and pepper.
Ingredients you will need
Apple JuiceApple Juice
Soy SauceSoy Sauce
MustardMustard
VinegarVinegar
GarlicGarlic
PepperPepper
BasilBasil
HoneyHoney
Cooking OilCooking Oil
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Ziploc BagsZiploc Bags
3
Add the mushrooms, red pepper, zucchini and cooked potatoes. Seal bag and turn to coat; refrigerate for 2 hours.
Ingredients you will need
Red PepperRed Pepper
MushroomsMushrooms
PotatoPotato
ZucchiniZucchini
4
Drain and reserve marinade. On four metal or soaked wooden skewers, alternately thread vegetables. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
Ingredients you will need
Cooking OilCooking Oil
VegetableVegetable
MarinadeMarinade
Equipment you will use
Wooden SkewersWooden Skewers
Paper TowelsPaper Towels
GrillGrill
TongsTongs
5
Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes, turning and basting occasionally with reserved marinade.
Ingredients you will need
MarinadeMarinade
Equipment you will use
GrillGrill
DifficultyHard
Ready In40 m.
Servings4
Health Score84
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