John's Red Beans & Rice
You can never have too many main course recipes, so give John's Red Beans & Rice a try. This recipe makes 12 servings with 298 calories, 18g of protein, and 20g of fat each. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 3 hours and 55 minutes. With a price of $1.29 per serving, this recipe can be considered reasonably priced. A mixture of bay leaves, bell pepper, chicken broth, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.
Instructions
Place beans in a large Dutch oven; add water 2 inches above beans. Boil 1 minute; cover, remove from heat, and let stand 1 hour.
Cook sausage and ham in hot oil in Dutch oven over medium-high heat 8 to 10 minutes or until browned.
Drain sausage and ham on paper towels, reserving 2 Tbsp. drippings.
Add celery and next 8 ingredients to drippings; cook over low heat, stirring occasionally, 15 minutes.
Add broth, beans, sausage, and ham to Dutch oven. Bring to a simmer. Cook, stirring occasionally, 2 hours or until beans are tender. Discard ham hock and bay leaves.